Some thoughts on running, hills and why the journey is more important than the destination.
How can I carve out and hold space for life-giving practices?
Reflections on a busy week and what I really desire in my life.
I’m not a big fan of the word ‘failure’. When I was feeling at my lowest a few years ago, I’d tell myself I was a failure in different areas of my life. I don’t do that anymore because I know it's not true. I’ve come to realise though that failing is different from being …
This week I've been thinking about practising gratitude when faced by the the 'six-month wall'.
I'm learning how my mind could be more peaceful.
Reflecting on the joy and fear of the first week back at school and the power of gratitude.
It’s September! Some thoughts on how we are feeling in our house going into a new term.
Learning how to be gentle with myself.
Learning how to cultivate a posture of gentleness in my life.