Lessons learned from running by the sea.
Planning gives value to our intentions and makes them happen. But it doesn’t always come naturally! I’m learning to love being an imperfect planner.
How I'm seeking to improve my focus and productivity by discovering my One Thing.
I lost my nerve and stopped blogging for a while. Here's how I've found the courage to get back in the queue.
Reflections on how to slow down as the pace of life speeds up and how to be interruptible rather than distracted.
The importance of trying! And what gets in my way.
Thoughts on sowing seeds of optimism during the next season of change and what I’ve learned from dandelions.
Why is it called Good Friday? Some reflections on Easter and feeling beloved.
Reflections on the fragility of life and the strength of the spirit of hope.
Thoughts this week on the benefit of habits and practices and how they are helping me start a new business! And Happy Mother's Day.