Some thoughts on running, hills and why the journey is more important than the destination.
A need for sacred spaces
How can I carve out and hold space for life-giving practices?
What do I long for?
Reflections on a busy week and what I really desire in my life.
Failing to learn and learning to fail
I’m not a big fan of the word ‘failure’. When I was feeling at my lowest a few years ago, I’d tell myself I was a failure in different areas of my life. I don’t do that anymore because I know it's not true. I’ve come to realise though that failing is different from being …
Gratitude and a six-month wall
This week I've been thinking about practising gratitude when faced by the the 'six-month wall'.
Cultivating a peaceful mind
I'm learning how my mind could be more peaceful.
Joy, wobbles and gratitude
Reflecting on the joy and fear of the first week back at school and the power of gratitude.
Something old, something new…
It’s September! Some thoughts on how we are feeling in our house going into a new term.
Who soothes you?
Learning how to be gentle with myself.
Cultivating gentleness
Learning how to cultivate a posture of gentleness in my life.
