Reflections on the value of going away on a writing retreat.
Thoughts on resistance and how it can propel us forward and lead to growth.
The festive season is busy! Sometimes I need to give myself permission to tune out once in a while.
Lessons learned from running by the sea.
Planning gives value to our intentions and makes them happen. But it doesn’t always come naturally! I’m learning to love being an imperfect planner.
How I'm seeking to improve my focus and productivity by discovering my One Thing.
I lost my nerve and stopped blogging for a while. Here's how I've found the courage to get back in the queue.
Reflections on how to slow down as the pace of life speeds up and how to be interruptible rather than distracted.
The importance of trying! And what gets in my way.
Thoughts on sowing seeds of optimism during the next season of change and what I’ve learned from dandelions.